Joanete embarked on a mission of self-discovery at a ripe age. She knew a deep yearning to understand herself better, to explore the complexities of her thoughts. Driven by this intuition, Joanete began on a path that would change her life radically. Initially, she turned to books about personal growth. She also practiced yoga techniques to achi

It began as a ordinary notebook, simply a place for Joanete to record her feelings. But soon it transformed into something more. Filled with secret entries about dreams, Joanete's diary exposes a colorful world of young emotions and experiences. Each page whispers a fragile glimpse into the mind of a girl navigating the uncertainties of growing up.

O calcanhar, situado na parte posterior do pé, é uma estrutura crítica. Ele é composto por tibias, articulações e fibras. A atividade do calcanhar é fornecer estabilidade ao pé, permitindo a amplitude de movimento durante atividades como corrida. A organização do calcanhar permite que ele absorva impactos A elasticidade do calcanhar